AfriMind is a wellness platform created to support African women on their mental health journey. We provide culturally relevant resources, mood tracking, mindfulness exercises, and community support to help you prioritize mental wellness and self-care.

No, AfriMind is not a substitute for therapy. While we provide tools and resources to support mental well-being, AfriMind is designed as a complementary resource for self-guided wellness and reflection.

Our mood tracker allows you to log your daily emotions and recognize patterns over time. By observing your mood trends, you can gain insights into factors that impact your mental wellness, helping you make informed decisions and track your progress.

Absolutely. Your privacy is our top priority. All personal data, journal entries, and mood logs are stored securely and encrypted. We do not share your information with third parties without your consent.

AfriMind offers a variety of mindfulness exercises, from guided meditations to breathing exercises, helping you relieve stress and improve focus. You can explore these at any time and select those that resonate most with you.

Yes, AfriMind includes community support options where you can connect with like-minded individuals. Join discussions, share experiences, and access peer support in a safe, supportive space.

Our Progress Tracking page uses colorful illustrations, graphs, and charts to show your growth. This lets you see how your mood, goals, and mindfulness practices are evolving in a visually engaging way.

AfriMind offers a range of free features to help you get started on your wellness journey. We may also offer premium services in the future for enhanced experiences, but these will always be optional.

Yes! AfriMind provides personalized recommendations, daily quotes, and suggested activities based on your preferences and mood patterns, making your wellness journey unique to you.